Seed of Courage

There is often no explanation for hard times. This however is certain - You are braver than you realize, stronger than you imagine and wiser than you give yourself credit for. When you struggle, may you come to realize your incredible inner character. May you persevere and may you have friends that support you through life’s biggest challenges.

Say to yourself: I have stood the test of time. I am strong and getting stronger every day.

What are Affirmations

"Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” — Ralph Waldo Emerson

An affirmation is a thought seed you sow in your mind. You state an affirmation as if it is already true. These affirmations override your many habitual and self limiting thoughts. Affirmations help you to believe in your amazing essence and bring many of your deepest intentions into reality. They bring enormous positive change into your life.

Saying affirmations out loud several times really reinforces these positive beliefs. They will come to mind at surprising moments through the day. The more natural the affirmation feels for you, the more aligned you are to the intention.