Seed of Surprise

Life is full of syncopated rhythms, surprising you and filling you with wonder and awe at the constantly evolving opportunities that greet you at each turn. Notice the counter points in your day that break the rhythm of your well laid plans. Celebrate the new opportunities, and flow with each new direction.

Say to yourself: Each moment is alive with wonder and beauty.

What are Affirmations

"Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” — Ralph Waldo Emerson

An affirmation is a thought seed you sow in your mind. You state an affirmation as if it is already true. These affirmations override your many habitual and self limiting thoughts. Affirmations help you to believe in your amazing essence and bring many of your deepest intentions into reality. They bring enormous positive change into your life.

Saying affirmations out loud several times really reinforces these positive beliefs. They will come to mind at surprising moments through the day. The more natural the affirmation feels for you, the more aligned you are to the intention.