Seed of Support

While it’s true that you have incredible wisdom and boundless inner resources, it’s also true that others can encourage and challenge, sharpen and support you. Ask for help today. Nothing will be lost. So much will be gained. Allow others to build you up. You know you would do the same in return.
 
Say to yourself: I am strong, and even stronger in relationship with others.

What are Affirmations

"Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” — Ralph Waldo Emerson

An affirmation is a thought seed you sow in your mind. You state an affirmation as if it is already true. These affirmations override your many habitual and self limiting thoughts. Affirmations help you to believe in your amazing essence and bring many of your deepest intentions into reality. They bring enormous positive change into your life.

Saying affirmations out loud several times really reinforces these positive beliefs. They will come to mind at surprising moments through the day. The more natural the affirmation feels for you, the more aligned you are to the intention.