Seed of Gratitude

William Blake said, "Gratitude is heaven itself." Make this a day of enormous gratitude. Smile often. Say thank you regularly. Give praise. Hug bearishly. Have fun. Be present. Then look back at the end of the day at the pieces of heaven you have created.

Say to yourself: Heaven! I’m in heaven. My heart beats with such gratitude that I can hardly speak.

What are Affirmations

"Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” — Ralph Waldo Emerson

An affirmation is a thought seed you sow in your mind. You state an affirmation as if it is already true. These affirmations override your many habitual and self limiting thoughts. Affirmations help you to believe in your amazing essence and bring many of your deepest intentions into reality. They bring enormous positive change into your life.

Saying affirmations out loud several times really reinforces these positive beliefs. They will come to mind at surprising moments through the day. The more natural the affirmation feels for you, the more aligned you are to the intention.