Seed of Connection

No matter how you feel, you are not alone in the world. There is so much that connects you to others. Just like you, others have been deeply hurt. Just like you, others have celebrated great achievements. Just like you, others have loved and been loved. You are part of a family that includes all people and all human experience.
 
Say to yourself: I am not alone in the world. Human community is as close as my next breath.

What are Affirmations

"Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” — Ralph Waldo Emerson

An affirmation is a thought seed you sow in your mind. You state an affirmation as if it is already true. These affirmations override your many habitual and self limiting thoughts. Affirmations help you to believe in your amazing essence and bring many of your deepest intentions into reality. They bring enormous positive change into your life.

Saying affirmations out loud several times really reinforces these positive beliefs. They will come to mind at surprising moments through the day. The more natural the affirmation feels for you, the more aligned you are to the intention.