Seed of Identity

Catch yourself when you begin a sentence with the words “I am”. Ask yourself if this is an identity you are happy to claim. All your identities are important, but none of them fully define you. At your essence, you are pure radiant being. Nothing can add to this essence, nor take away from it. May you pause in moments of self appreciation today.

Say to yourself: I am pure being beyond roles and labels.

What are Affirmations

"Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” — Ralph Waldo Emerson

An affirmation is a thought seed you sow in your mind. You state an affirmation as if it is already true. These affirmations override your many habitual and self limiting thoughts. Affirmations help you to believe in your amazing essence and bring many of your deepest intentions into reality. They bring enormous positive change into your life.

Saying affirmations out loud several times really reinforces these positive beliefs. They will come to mind at surprising moments through the day. The more natural the affirmation feels for you, the more aligned you are to the intention.