Seed of Humor

The word humor means “going with the flow.” Laughter sits at the intersection of body, mind and spirit, grinning at the many possibilities. Laughter and humor are ways to remind yourself that some things are out of your control. Humor often serves to distract you from situations that seem hopeless. You can see life from a new perspective and move on more positively.

Say to yourself: I have a front row seat to the romantic comedy called “my life is beautiful”.

What are Affirmations

"Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” — Ralph Waldo Emerson

An affirmation is a thought seed you sow in your mind. You state an affirmation as if it is already true. These affirmations override your many habitual and self limiting thoughts. Affirmations help you to believe in your amazing essence and bring many of your deepest intentions into reality. They bring enormous positive change into your life.

Saying affirmations out loud several times really reinforces these positive beliefs. They will come to mind at surprising moments through the day. The more natural the affirmation feels for you, the more aligned you are to the intention.