Seed of Energy

Your body is 70% water, about the same proportion of water as exists in the universe. The atoms of hydrogen within water connect you with the Big Bang 13 billion years ago. Don’t you see – YOU are a 13 billion year old bundle of evolving energy. This ancient hydrogen in your body has been liberated to become oxygen, the breath of life becoming more alive in each moment.
 
Say to yourself: I am as old and wise as life itself, full of energy, pregnant with the future.

What are Affirmations

"Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” — Ralph Waldo Emerson

An affirmation is a thought seed you sow in your mind. You state an affirmation as if it is already true. These affirmations override your many habitual and self limiting thoughts. Affirmations help you to believe in your amazing essence and bring many of your deepest intentions into reality. They bring enormous positive change into your life.

Saying affirmations out loud several times really reinforces these positive beliefs. They will come to mind at surprising moments through the day. The more natural the affirmation feels for you, the more aligned you are to the intention.