Seed of Flexibility

Do your best in each moment. Change or stay the same. Either way, life will continue to move forward. If you need to miss a step, just pick up with the next beat. Get in tune with your past, but don’t be held captive to the past. Plan your future, but don’t be held prisoner by your plans.
 
Say to yourself: I am flexible. I flow with the movement of life.

What are Affirmations

"Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” — Ralph Waldo Emerson

An affirmation is a thought seed you sow in your mind. You state an affirmation as if it is already true. These affirmations override your many habitual and self limiting thoughts. Affirmations help you to believe in your amazing essence and bring many of your deepest intentions into reality. They bring enormous positive change into your life.

Saying affirmations out loud several times really reinforces these positive beliefs. They will come to mind at surprising moments through the day. The more natural the affirmation feels for you, the more aligned you are to the intention.