Namaste
Namaste. Say it quietly now. Place your hands together and bow your head. Try it now. It’s a gentle way to come back to gratitude and humility. It’s also a beautiful way to greet another person with compassion. Try this practice when you meet someone today and notice how much acceptance you feel.
What are Affirmations
"Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” — Ralph Waldo Emerson
An affirmation is a thought seed you sow in your mind. You state an affirmation as if it is already true. These affirmations override your many habitual and self limiting thoughts. Affirmations help you to believe in your amazing essence and bring many of your deepest intentions into reality. They bring enormous positive change into your life.
Saying affirmations out loud several times really reinforces these positive beliefs. They will come to mind at surprising moments through the day. The more natural the affirmation feels for you, the more aligned you are to the intention.
An affirmation is a thought seed you sow in your mind. You state an affirmation as if it is already true. These affirmations override your many habitual and self limiting thoughts. Affirmations help you to believe in your amazing essence and bring many of your deepest intentions into reality. They bring enormous positive change into your life.
Saying affirmations out loud several times really reinforces these positive beliefs. They will come to mind at surprising moments through the day. The more natural the affirmation feels for you, the more aligned you are to the intention.
